17/11/2020
resilience=riding the waves

Emotional Resilience

What is Emotional Resilience? You might think of emotional resilience as the ability to bounce back after a setback. Or the ability to keep on […]
14/03/2020
Coronavirus molecules closeup

Coping with COVID-19

Coping with Covid-19 is about finding new ways of getting our emotional needs met despite the disruption to our lives caused by the pandemic. Security, […]