14/01/2021
Self harm is a way some people deal with overwhelming emotional distress

Understanding Self Harm

What is Self Harm? Self harm is often misunderstood and is often a taboo subject – done in private and kept hidden. However self harm […]
14/03/2020
Coronavirus molecules closeup

Coping with COVID-19

Coping with Covid-19 is about finding new ways of getting our emotional needs met despite the disruption to our lives caused by the pandemic. Security, […]