trauma
01/04/2022
Social anxiety can be really debilitating and can be so severe as to prevent sufferers from carrying out daily tasks like shopping, engaging with work […]
20/05/2021
Anger is a powerful emotion. It is called a positive emotion because it draws us towards the subject of the emotion rather than away from […]
14/01/2021
What is Self Harm? Self harm is often misunderstood and is often a taboo subject – done in private and kept hidden. However self harm […]
17/11/2020
Image courtesy of Surf Gear Ltd. https://www.cheapsurfgear.com/ What is Emotional Resilience? You might think of emotional resilience as the ability to bounce back after a […]
15/02/2020
What is OCD? OCD is a condition where a person experiences powerful, intrusive and distressing thoughts or images, usually connected with an imagined disastrous event […]